NOW Magnesium Citrate
Magnesium as citrate — commonly ~400 mg elemental per 3-capsule serving on this listing. Shortlisted as the citrate-capsule lane. Citrate often moves the gut more than glycinate; that is a form note, not a constipation clinic.
Affiliate link via /go/mag-now-citrate (ASIN B0014M1VII). Prefer Amazon.com or the brand-authorized seller. Serving size may be multiple capsules — verify elemental milligrams on the live label. Not medical advice.
- ASIN
- B0014M1VII
- Brand
- NOW Foods
- Class
- Minerals · Major mineral · Magnesium citrate
- Form
- Magnesium citrate veg capsules; listing often 400 mg elemental per 3 capsules — confirm label
- Best for
- When you want a named citrate salt and can tolerate more GI effect than a chelate
- Not for
- Kidney disease without a clinician; stacking with other high-Mg products up to the supplement UL; seller energy claims as diagnosis
Listing snapshot
Why it is on the shortlist
Four magnesium lanes start with salt honesty. Citrate is the common grocery/NOW capsule. Pair with the Magnesium map. Gentler chelate: Doctor’s Best glycinate.
Boundaries
Kidney disease changes magnesium handling. Seller enzyme / energy copy stays on Amazon. Electrolyte packets live under Fuel when sweat is the question.
