Trace · Copper
NOW Copper Glycinate 3 mg
Copper as Albion bisglycinate, 3 mg per tablet (listing, ~333% DV) — the high-relative-dose lane. Most people should not treat this as a daily default. Fruit-and-veggie blend on the tablet is marketing filler, not a produce serving.
Affiliate link via /go/copper-now-glycinate (ASIN B0BKGYNCZF). Prefer Amazon.com or the brand-authorized seller. 3 mg is high vs food need. Excess copper is not benign. Not medical advice.
- ASIN
- B0BKGYNCZF
- Brand
- NOW Foods
- Class
- Minerals · Trace mineral · Copper bisglycinate 3 mg
- Form
- Copper bisglycinate (Albion), 3 mg elemental per tablet (listing)
- Best for
- Rare, clinician-aware plans that actually want 3 mg labeled bisglycinate
- Not for
- Everyday stacking; Wilson disease; replacing food or CytoAura vessels
Listing snapshot
Why it is on the shortlist
Like 50 mg zinc, this lane exists so the milligrams are not hidden. Start from food and 2 mg if a capsule is discussed at all. Map: Copper. Modest 2 mg: Pure Encapsulations 2 mg.
Boundaries
Wilson disease requires medical copper restriction. High zinc users need balance notes — not a DIY protocol.
